info@grindmd.com

410-725-4725

Screen%20Shot%202020-11-10%20at%208.59_edited.jpg

BOOK CLASSES NOW!

6:00 am HIIT
60min Outdoor Workout
Service Information
Mon, Tue, Wed, Thu, Fri
1 hr
Membership or $18/ea
7:00 am WOD
60min Outdoor Workouts
Service Information
Membership or $18/ea
10:00 am HIIT
60 minute Workout
Service Information
Membership or $18/ea
5:00 pm HIIT
60 minute Workout
Service Information
Membership or $18/ea
10:00 am HIIT
60 minute workout
Service Information
Membership or $18/ea
6:30PM WOD
Group Metcon Fitness
Service Information
Mon, Tue, Wed, Thu
1 hr
Membership or $18/ea
Foundations
Olympic and gymnastic skill development class.
Service Information
Sat
1 hr
Membership or $20/ea
5:00am HIIT
60min HIIT class
Service Information
Mon, Wed, Fri
1 hr
Membership or $18/ea
METCON XX
60min Strength, Skill, and Metabolic Conditioning.
Service Information
Tue, Thu
1 hr
Membership or $18/ea